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English Muffin Sandwich
egg whites & cheese.
Egg Whites & Cheese English Muffin Sandwich
210 Cal
5g Fat
2g Fiber
13g Protein
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a data-ajax="false" href="/en/nutrition/carbs-under-40g">Click to see the products &gt;&gt;</a>
Carbs:
Under 40g<br> per serving
<span>Calories:</span><br />Under 250 <br>per serving</br><br /><a data-ajax="false" href="/en/nutrition/calories-under-250">Click to see the products &gt;&gt;</a>
Calories:
Under 250 <br>per serving</br>
<span>Protein:</span><br />Over 12g <br>per serving</br><br /><a data-ajax="false" href="/en/nutrition/protein-over-12g">Click to see the products &gt;&gt;</a>
Protein:
Over 12g <br>per serving</br>
<span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a data-ajax="false" href="/en/nutrition/sugar-under-5g">Click to see the products &gt;&gt;</a>
Sugar:
Under 5g <br>per serving</br>
<span>Sodium:</span><br />Under 500mg <br>per serving</br><br /><a data-ajax="false" href="/en/nutrition/sodium-under-500mg">Click to see the products &gt;&gt;</a>
Sodium:
Under 500mg <br>per serving</br>
<span>Whole Grain:</span><br />8g or More <br>per serving</br><br /><a data-ajax="false" href="/en/nutrition/whole-grain">Click to see the products &gt;&gt;</a>
Whole Grain:
8g or More <br>per serving</br>

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Product Reviews


Bring it back!

mditullio
This was my favorite!! Bring it back for the vegetarians!
Love them

mzamora
But cant find them anymore... Only the ones with meat are available and I don't eat meat.
Egg and cheese sandwich

vvillano
So disappointed you no longer offer the egg and cheese sandwich. Many of us do not at meat
Missing egg & cheese English muffin sandwich

jkatzman
I love the egg & cheese English muffin sandwich but according to my local markets they have been discontinued and replaced with turkey & sausage sandwiches. But that doesn't help those who do not eat meat. Extremely disappointed in weight watchers for no longer thinking of ovo-lacto vegetarians.
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Nutrition Facts

Serving Size: 1 Package (113g)
Servings Per Container: 2
Amount Per Serving
Calories 210 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Trans Fat 0g
Cholesterol 10mg 4%
Sodium 480mg 20%
Total Carbohydrate 28g 9%
Dietary Fiber 2g 8%
Sugars 2g
Protein 13g
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 8%